This sticky note is the key to being deeply adored.

This week I am giving you a sneak peek into the first prompt from my latest offering, a Matchmaking Coaching Program where you get one-on-one guidance to find delicious love. But what if you already have a partner and you want to get that sticky, yummy, delicious love feeling BACK in to your life?  What […]

The secret to being adored by men…

We all know that woman.  The one that is always disappointed and unhappy with what she gets.  The one that rolls her eyes.  The one that rants.  The one that is SO upset by this or that or…everything. Most of us have been that woman ourselves at least some of the time. No, I’m not saying you […]

Facing Loneliness When You Are Newly Single

After my divorce, I found myself with a lot more free time.  Shared custody meant that all of a sudden half my weekends and evenings were free.  It’s a huge adjustment for anyone to make, but it can be especially challenging if you have never had much time alone or if you didn’t enjoy it […]

#ichoosepleasure – The Final Chapter

That very word, pleasure, had changed for me; I used to think it a mild sort of word, indicating a rather low-key self-indulgence; now it seemed explosive, the two vowels in the first syllable spurting up like fireworks, ending on the plateau of the last syllable, its dreamy purr. — Alice Munro (from the novel, […]

#ichoosepleasure – Part Five

If you don’t like where you are, then change it! You’re not a tree. — Jim Rohn Define your own happily ever after. Eat chocolate for breakfast.  Drink wine at Noon on a Tuesday.  Wear striped socks with sandals.  Move to the city.  Escape the city.  Walk away from the man that couldn’t love you […]

#ichoosepleasure – Part Three

The journey has to feel the way you want the destination to feel. — Danielle LaPorte So you’ve started to see how many men enjoy your particular flavor of beauty.  You’ve even started to believe that maybe your “soul mate” is actually one of a fairly large group of really good men that you get […]

#ichoosepleasure – Part Two

So what happens after you confirm that there are delicious men out there that desire your exact flavor of beauty? Take a lover who looks at you like maybe you are magic. –Frida Kahlo You deserve to be loved deeply.  You deserve to have a partner who wants to walk the same path you do.  […]

#ichoosepleasure: Part One.

Darling, just fucking own it. — Madonna You are beautiful. Don’t tell me about how you need to lose some weight or that “no one wants to see this body naked”.  Girl, we all have cellulite.  We all have scars.  We earned them.  We all have those wild hairs that started cropping up in weird […]